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TRT and Heart Health

When we think about TRT, there’s a lot of talk about Testosterone and libido, but we also want to address the importance of Testosterone with respect to cardiovascular health in…

Testosterone affects the health of bones & muscles

Testosterone and muscle go hand-in-hand, but you might not know that testosterone affects your bone health. Here’s the science behind this and why you should care. Having adequate levels of…

Understanding testosterone to optimize longevity

As men age, low testosterone can accelerate certain aspects of aging. Testosterone plays an important part in men’s health. It stimulates muscle growth and maintenance, bone strength, red blood cells…

5 Ways To Naturally Boost Testosterone Levels

Testosterone replacement therapy (TRT) is quickly becoming commonplace with men over 40, but sometimes the solution to increasing testosterone and improving vitality involves making some simple and effective lifestyle modifications. …

4 Signs You Might Be Zinc Deficient

Though not as common as some other vitamin and mineral deficiencies, zinc deficiency can occur with restrictive dieting, a lack of meat intake, or excess intake of phytates found in…

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