February 23, 2024

Heart Health and Women

February is heart month, and although we often think about cardiovascular health in men, we put far less emphasis on heart health for the ladies – so let’s look at some numbers.

According to the Centers for Disease Control and Prevention, 44% of women are living with some form of heart disease, and heart disease is the leading cause of death for women in the United States – responsible for 1 in every 5 female deaths in 2021. While these numbers are widely shared, research also shows that only about half (56%) of women recognize that heart disease is their #1 killer. So what can we do?

Although heart disease can affect women at any age, as we approach our menopausal years, the incidence of heart disease rises very quickly. We often think of hormone therapy in menopausal women to offset symptoms like hot flashes, weight gain and mood swings, but hormone therapy plays a crucial role in maintaining cardiovascular health helping to mitigate increased risks of heart disease, particularly when initiated during Perimenopause or within the first 10 years of Menopause.

Estrogen, a key hormone in women, has a protective effect on the cardiovascular system. It helps maintain healthy blood vessels, regulates cholesterol levels, and reduces inflammation, all of which are essential for cardiovascular health. Progesterone also plays a role in maintaining cardiovascular function by counteracting the effects of estrogen on the uterine lining, effectively protecting the uterus.

Several scientific studies have highlighted the benefits of hormone therapy in reducing the risk of heart disease in women. The Women’s Health Initiative study, the largest women’s health prevention study ever conducted, found that hormone therapy can lower the risk of coronary heart disease and stroke in postmenopausal women. Additionally, research published in the National Library of Medicine has shown that hormone therapy may improve cardiovascular outcomes even in women with a history of heart disease.

It is important for women to consult with their healthcare providers to determine if hormone therapy is appropriate for them based on their individual health history and risk factors. Hormone therapy should only be prescribed by a healthcare professional and monitored carefully to ensure effectiveness and safety in promoting cardiovascular health.

We become more susceptible to many types of illness as we age – heart disease is no exception. Hormone therapy plays a vital role in maintaining cardiovascular health in women, particularly during menopausal stages. By understanding the benefits and risks associated with hormone therapy, women can take proactive steps to protect their heart health and overall well-being. Learn more today at Psirenity.com