News & Articles
Navigating Summer Eating Habits
Summer holidays are a cherished time to relax, socialize, and enjoy the outdoors. However, the extended daylight hours and numerous social gatherings can often lead to overeating. Unlike brief holiday…
Metabolic Mayhem
Metabolic Diseases, which include Obesity, Type 2 Diabetes and Metabolic Syndrome, are significant public health concerns in North America. These conditions are characterized by disruptions in the normal metabolic processes,…
Managing Testosterone Decline
As men age, it is natural for their testosterone levels to decline. Testosterone is a hormone that plays a crucial role in male development, sexual function, muscle mass, and overall…
Sleep Hygiene and Testosterone
As we look at Men’s Health Week, we automatically think of testosterone! At Psirenity Health we are all about having a mindful, proactive approach to health – so what can…
